Gentle Yoga Classes in Stevenage

Gentle Yoga Classes for All Abilities Across Hertfordshire & Bedfordshire

Feel Calmer. Move Gently. Reconnect with Yourself.

Whether you're completely new to yoga or returning after a break, Nessa Yoga offers gentle classes, outdoor community gatherings and workplace wellbeing to help you feel calmer, healthier and more connected.

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Community Yoga

Welcoming classes where everyone is invited to move at their own pace, slow down and feel part of a supportive community.

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MEET NESSA

I believe yoga should be welcoming, gentle and accessible to everyone. especially those who think yoga isn't for them.

My classes are designed to help people slow down, reconnect with themselves and feel supported in a relaxed, friendly environment.

Whether we're practising outdoors in the park, indoors during the winter or bringing wellbeing into the workplace, my hope is always the same: that you leave feeling calmer than when you arrived.

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